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YOGA AS A METAPHOR: INSPIRED BY KATONAH YOGA

Join Naomi Zelin and Emma Goldman for an hour and a half of pranayama, physical asana, partner work and adjustments for days, as we share our favorite nuggets from Katonah Yoga. 

We'll take you deeper into postures than you have every gone before. We’ll open up your lungs and help you plug in to your roots so you can expand out into the world with clarity and grace! Get ready to use blocks, straps, blankets and bolsters as we set up the architecture to support our bodies and minds. 

We Are All Practicing: This workshop is open to all levels. So whether you have a consistent practice or are new to yoga, join us and let us love on you! 

$27 - members receive 25% (email us for the code)

Earlier Event: July 9
FULL MOON MEDITATION + SOUNDBATH
Later Event: July 15
MANIFESTATION YIN