Play Unleashed: JUMMEE Method® - How to Meet the Best Version of Yourself

What if there was a place where you could just play? A place where you could move your body with no levels, no competition, and no goals. A place to simply explore. A place to move your body, breathe, make noise, be loud, roll around, dance, wiggle, and laugh. Fearlessly express yourself, dive into your inner fountain of youth, and embrace life NOW with this JUMMEE Method® workshop! Explore how good your body can feel with just a simple seamless interweaving of breath, sound, movement, and stillness. Leave with a blissful bod' and new tools to take home and integrate into your daily routine. Escape ordinary, and play extra-ordinary.

This class is a FREE trial for everyone.

Please RSVP to info@fullspectrumretreat.com :)