Do you often feel stressed, overwhelmed or wrung-out at the end of a busy week? Would you like to learn how to stress less and feel healthier, happier and more productive throughout the day? If so, this workshop is for you. Join celebrity trainer and health coach Jennifer Dene to learn the five essential techniques that will help you lower your stress, achieve more by doing less, and make free time every day to reconnect with yourself.
$25 admission (25% off for all studio monthly members - email us for the code or register in person)